Ok, not everybody is able to have a personal trainer like Kate Beckinsale but seriously; who needs one? I mean, how hard is it to carry a ball and swing it from side to side while doing lunges? Not that hard! So now that you know what little it takes to have a rock hard bikini body, what are you waiting for? Get off your ass and start lunging! Btw, if you think you need to be genetically gifted or have the best plastic surgeons to look as good as Kate, you’re wrong”¦ but it sure helps.

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